Calling all 55s and older. We are designing a class for seniors in low-impact, moderately strenuous martial arts training with an emphasis on health and wellbeing. If you are interested, please respond by way of the form below, including any comments.
TIME: One weekday morning, 10:00–11:30AM. Which day has yet to be determined. If you have a preference, please state below.
PLACE: The Fan Dojo (see address and map below)
COST: $20 per class (pay as you go) OR $50 month
REQUIREMENTS: No previous experience necessary. Anyone 55 or older in reasonable good health is welcome to participate.
ATTIRE: No uniforms. Wear ordinary, loose fitting clothing. (Trousers covering the knees recommended.)